Integrative Therapeutics

Running is great exercise, but even accomplished runners can have strength deficits in their legs that lead to a host of problems. Simply stated, you can't run to stay in shape, you need to stay in shape to run. Here is a specific example: https://www.integrativetherapeutics.com/post/blog-3-unilateral-heel-raises-and-running

In addition to "letting you sleep, " Janine also treats many types of pain, digestive disorders, menstrual/menopausal maladies and more! Call the office to make an appointment, or email her to find out if acupuncture can help you! Give yourself the rest you deserve while she works on some of your complaints. [email protected]

Janine has been doing a lot of Gua Sha lately in her acupuncture practice at the clinic. Gua Sha is a scraping technique that is like getting a deep massage but faster. Janine uses a ceramic spoon to scrape tight muscles to increase blood flow and help the muscles feel more relaxed with less pain. She can do separate Gua Sha treatments, but often uses it along with acupuncture to help her patients recover from all types of physical pain and dysfunction. For more information on Gua Sha, click here: https://acuwisdom.blogspot.com/2014/07/cupping-and-gua-sha-what-are-they-and.html

If you are in pain and are curious about Acupuncture, Gua Sha or both, call the office at (508) 647-3200 or email Janine directly at [email protected] to set up an appointment.

Janine treats a variety of conditions with acupuncture and Chinese herbal medicine. Did you know that can help with:

Pain: headaches, migraines, neck and jaw pain, injuries, menstrual pain, back pain, knee pain, etc.

Gastrointestinal issues: diarrhea, constipation, IBS, colitis, acid reflux, gastritis, nausea, bloating

Women's health issues: PMS, mood changes (weepiness, irritability, mood swings), menopausal hot flashes, night sweats, insomnia, menstrual irregularities (periods that are too frequent, not frequent enough, unpredictable), heavy periods, light periods, etc.

And so much more. PM or call to set up an appointment, 508-647-3200.

Questions? Email Janine at [email protected].

Running- its all in the......calf? Check this out!
https://www.integrativetherapeutics.com/post/blog-3-unilateral-heel-raises-and-running

Running through COVID-19? It's a great strategy, but running injuries can occur at all experience levels. Fortunately, we can treat them. That said, preventing them is even easier. Check this out:

An Ounce of Prevention... Running can be one of the most liberating activities one can participate in. This is especially true with our lives currently so restricted due to the ongoing pandemic, and the subsequent inability to safely participate with activities and gatherings we are normally accustomed. A runner essentially....

Integrative Therapeutics is now offering "In-Home" Services!

Check this out:
https://www.integrativetherapeutics.com/in-home-services

Christine Roy is here! Hitting the ground running (pun intended), Christine is now seeing client in the office and via telehealth, all by appointment.
Running through Covid? Developed a problem? Give the office a call at 508-647-3200. Christine specializes in rehabilitating runners.

Integrative Therapeutics is proud to welcome Christine Roy, MS, PT, to the team. Christine brings more than 20 years of physical therapy experience to the practice.

Nursing a running injury? Christine specializes in rehabilitating runners!

For more information, check her out here:
https://www.integrativetherapeutics.com/sara-hinteregger-ms-pt-copy