Fit Pilates

Thanks to everyone that has supported me for the past 3.5 years Looking forward to another great year in 2026 This is how we end 2025! Merry Christmas! 🎄

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According to a recent interview by Dr. Andrew Huberman, LADIES…jump training is the answer. No matter what your age. No excuses. Can’t hold it in after baby? Pilates retrains your pelvic floor more effectively than outdated Kegals. Knees shot? Jump Pilates is a low impact way to strengthen and condition you for vertical leaps. Not burning enough calories or building enough endurance with your classic Pilates repertoire? Jump Pilates is the answer. Sign up. Link in bio.

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I’m ready!…Friday Flow Pt. 2. Teaching it at 4:15 if you want to jump in. Have a few spots available.

Jenna is teaching Tuesday 6am! Starting January 7

Cheers to last and best class of 2024!