BOOM With Bev

Can't wait to teach BOOM again! Starting Tuesday May 10, 11:15am , Studio A Nashua Y. Come join us for a FUN interval (cardio/strength) workout!!! I have missed you all!
Remember to sign up on the SAAS reservation system:

User Login

Hi friends 💫🌼. I will be teaching BOOM at the Nashua Y starting On Tuesday May 3 at 11am. I’ve missed you all and am looking forward to seeing you soon !

Hello my BOOM friends! Just a reminder that I am currently back teaching at the Y on Tuesdays at 11:00 am❤️.it has been wonderful to see familiar faces returning. Hoping you are all doing well🥰💫

Hi guys/gals! I recorded a beginner/intermediate STEP workout for you. The routine is inspired by Jenny Ford (a STEP teacher), with my music. I know most people don't have a STEP, so you can try this w/out a STEP. My queueing is not perfect ... but if you go through it a couple of times you'll figure it out. I hope you have fun!! (just something a little different!) PLEASE watch your footing on your step if using a step!) (Video will be posted right after this message) ;-)