Shyft Pilates

Not flexible enough. Not fit enough. Not the "Pilates type." We've heard it all — and we're here to tell you none of that is true. Pilates is for every body, every fitness level, and every person who's ever talked themselves out of trying something new. Come as you are. We mean it. All levels welcome, all bodies celebrated 🤍

✨ Members-Only Summer Kickoff ✨A VIP event you won’t want to miss!

We’re partnering with for an exclusive evening designed just for our Shyft Members. Join us Friday, June 26 at 5:30PM for a 30-minute Stretch + Surrender session, followed by mocktails, private shopping, and a few special surprises.

🧘 Bring your mat
🛍 Enjoy VIP shopping at Boutique Poppy
🥂 Sip complimentary mocktails
✨ Members who bring a friend will receive an extra perk. Don’t forget to reserve a spot for both of you!

Space is limited, so be sure to reserve your spot early. We can’t wait to kick off summer with our amazing community!

A focused June series to take your Pilates practice further—building strength, control, and confidence in the advanced work we don’t always get to in class.

Small group for hands-on coaching and real progression in your movement.