Jessica Lee Studio

Image by Freepik Taking care of your mental health doesn’t have to feel like another task on your to-do list. In fact, some of the most effective approaches are creative, unconventional, and deeply personal. While therapy, exercise, and mindfulness are valuable, there’s a wider world of practices that can enrich your emotional resilience. Here are six unique, research-backed ways to boost your well-being....

Unique Ways and Important Strategies to Improve Your Mental Health - Musical Notes Image by Freepik Taking care of your mental health doesn’t have to feel like another task on your to-do list. In fact, some of the most effective approaches are creative, unconventional, and deeply personal. While therapy, exercise, and mindfulness are valuable, there’s a wider world of practice...

The Power of Music for All Ages Guest Post by Karen Weeks, elderwellness.net There’s nothing like a lively rhythm to get toes tapping or a lush melody that evokes memories of a magical summer. Music has no age restrictions. From the tiniest tot bopping to the beat to an older woman swaying in time, everyone benefits from listening to and creating music....

https://www.jessicaleestudio.com/blog/2020/11/24/the-power-of-music-for-all-ages-guest-post/

The Power of Music for All Ages (Guest Post) - Musical Notes There’s nothing like a lively rhythm to get toes tapping or a lush melody that evokes memories of a magical summer. Music has no age restrictions. From the tiniest tot bopping to the beat to an older woman swaying in time, everyone benefits from listening to and creating music. Multiple studies ha...

Sending you and your family wishes for good health! In early March, before the stay-at-home order in Illinois went into place, my mom, Dr. Joanne Tobacman, and I recorded a few tracks at Imagineering Studios in Arlington Heights. Here are the results: Hope they help to brighten your day!

Clips - Musical Notes Sending you and your family wishes for good health! In early March, before the stay-at-home order in Illinois went into place, my mom, Dr. Joanne Tobacman, and I recorded a few tracks at Imagineering Studios in Arlington Heights. Here are the results: https://jessicaleestudio.com/ . Hope they h...