RKM Training

The green classes are our adult program, which is suitable for MMA or self defense.

We have adult classes six days a week. Whether you want to become a combat athlete, learn to defend yourself or just get a fun workout, our classes can help you reach your goals.

Good news in the members group. If you are a client or member please join the group.

Tomorrow at 10am: abs, butt, hips and obliques. Yoga mat if you need it for floor exercises. Should be about 20 minutes. on YouTube