Compassion Project Studio

anybody else ever have the feeling like major change coming? no idea what it is, no idea what it will be, but trusting and relinquishing all control ✨

March, we're coming in hot!

It's the last Sunday of the month, so that means it's your chance to drop-in for $5 dollars! Try out a class from the comfort of your own home, play around with movement that feels good, and get yourself a nice dose of endorphins!

Use code 5DOLLARSUNDAYS at checkout and then have 7 days to complete your class!

Drop-in options:
Barre Strength - traditional format, 40 minutes, every single muscle group worked!
Barre Sweat - some punches of cardio to improve your cardiovascular health
Barre Restorative - slow down, breathe, connect to your space and self. Perfect for a yoga lover that wants a little more play.
Barre Connection - 30 minute ab class that left my abs sore for days
Bring on Barre - perfect for trying out barre!

Tag a friend to drop-in with you, schedule a time to take together, then catch-up after about your mood booster!

Is Galentine's Day or Valentine's Day more your thing?? I can't pick, I love a good excuse to celebrate.

I wish we were enjoying a yummy bev together after kicking your b***y in a barre class, but this will have to do. For now. Drop-in for $5, code expires at midnight!

Current drop-in classes available:
Barre Strength (40 minutes - traditional format)
Barre Sweat (30 minutes - some extra cardio burst)
Barre Restorative (30 minutes - perfect for active recovery days)
Barre Connection if you take class today or tomorrow (30 minute core and upper body) OR if you take class Monday-Saturday (30 minute thighs)

Barre is a full body burn. the. entire. time.
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You can count on your legs shaking, your core getting stronger, and feeling like a total power house.
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Each class we hit every muscle group, we work on increasing strength, flexibility, endurance, and connecting with your body. So what are you waiting for? Drop-in today!
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What's your favorite style of barre class?? visit www.compassionprojectstudio.com today to try out on of our 5 different formats of class!
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