TrustPoint Hospital

Mental health is health, and taking care of it is a powerful act of strength. This Men’s Health Month, let us celebrate showing up for ourselves and each other, speaking openly, and reaching out when we need support. You’re not alone, and prioritizing your well-being is something to be proud of. 💙​

Taking care of your mental health doesn’t have to be complicated, it’s often the small, consistent habits that make the biggest difference. Check in with yourself, listen to what you need, and give yourself permission to prioritize your well-being. ​

And if something feels off, don’t hesitate to reach out. Support is always there when you need it. ​

Learn more about prioritizing your mental health this summer: https://ow.ly/52rx50Z8QXm

As Teacher Appreciation Week comes to a close, we’re celebrating the incredible educators who help our patients continue learning, growing, and believing in their future. 🍎✨

Meet Ben, a licensed teacher with TrustPoint Learning Academy, our Category-I Special Purpose school accredited by both the Tennessee Department of Education and Cognia.

Ben works closely with the schools of adolescents enrolled in our PHP program to help them maintain academic progress and earn credits so they can transition back to school without falling behind. He also provides daily academic support groups on our inpatient child and adolescent units, helping bring consistency, encouragement, and support during a critical time in each patient’s journey.

Thank you, Ben, for the compassion, patience, and purpose you bring to TrustPoint every day. 💙

The way we think impacts how we feel and respond. Unhelpful thought patterns, such as assuming the worst, can affect mood. Recognizing these patterns is the first step toward change.

Mindfulness and self-reflection can help strengthen resilience. https://ow.ly/l5CJ50YNvSW