MMC Pediatrics

📚✏️ Back-to-school season is almost here, and we're making it easier to check those appointments off your list!

Join us for our Back to School Wellness Days on Saturday, July 18 and Saturday, July 25, from 8 AM to 12 PM at our Garrison Drive Pediatrics location.

We'll be offering appointments for:
✅ Annual Wellness Visits*
✅ Sports Physicals
✅ Hearing & Vision Screenings
✅ Immunizations
✅ School Forms

📞 Call 615-867-8020 or visit mmclinic.com to schedule your child's appointment today.

*Annual Wellness Visits are typically only scheduled Monday through Friday, making these Saturday appointments a convenient option for busy families. Availability is limited, so call ahead to reserve your spot

Fireworks, cookouts, and time with family make the 4th of July a fun holiday, but it's important to keep safety in mind, especially with little ones around. 🎆

A few reminders for parents:
• Never allow children to handle fireworks
• Keep a safe distance from fireworks displays
• Stay hydrated and take breaks from the heat
• Apply and reapply sunscreen throughout the day
• Keep young children within arm's reach near water
• Make sure everyone wears a properly fitted life jacket when boating

A little preparation can help ensure a safe and memorable holiday for the whole family.

Have a happy and safe Independence Day from MMC Pediatrics!

💧 Happy National Hydration Day! 💧

As temperatures rise, it's important to make sure your child is getting enough water each day. Staying hydrated helps regulate body temperature, supports healthy digestion, improves concentration, and keeps kids energized for summer fun.

General daily water recommendations:
💙 Ages 1-3: About 4 cups
💙 Ages 4-8: About 5 cups
💙 Ages 9-13: 7-8 cups
💙 Ages 14-18: 8-11 cups

Keep in mind that active kids and those spending time outdoors may need even more water, especially during the summer months.

Signs of dehydration can include dry lips, headaches, dizziness, fatigue, dark urine, or fewer trips to the bathroom.

A reusable water bottle, water-rich fruits like watermelon, and regular hydration breaks can help keep your child feeling their best all season long! ☀