FingerWeights

04/07/2026

Relax, Flex, Extend.

04/01/2026

Exercise 7 focuses on the MCP joint (knuckle joint). Feel the effects the first time you perform this exercise!

03/25/2026

27 Bones | 27 Joints | 34 Muscles | 100 Ligaments and Tendons

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435 E Hawley Street Unit 820
Mundelein, IL
60060