Paramount Strength & Conditioning

Help us say CONGRATS to Kyla on her 1-YEAR GYM ANNIVERSARY at PARAMOUNT! 🥳💙

Kyla has put in so much EFFORT this past year — balancing the demands of high school while chasing big goals as a National-Level Olympic Weightlifter!

Her progress over the past year has truly been amazing to witness — both her technical development and strength levels have been on a rocket ship to the moon 🚀

We’re so honored to be part of her journey and continue supporting her development as an athlete. Let’s see what’s in store for Year 02, shall we?

Keep Crushing It, Kyla! 💪✨

Our JERKSHOP is Baaaack 🏋️‍♀️ (last one of the year!)
Let’s Get You a Jerk PR!

Whether you are brand new to the movement or a seasoned athlete — get ready for a break down of THE most technical lift in weightlifting! 🏋️‍♀️

Take advantage of expert eyes & fresh perspectives on The Jerk, with 2 National Level USAW USA Weightlifting Coaches: Christopher Douglas | National Coach USAW & Kayla Jones

Some Topics We’ll Cover…
➤ Necessary Mobility
➤ Weight Balance & Foot Pressure
➤ Technical Applications
➤ Common Mistakes & Movement Fixes

LIMITED SPOTS! — register now at
www.paramountbarbellclub.com/events