Accurate Chiropractic

With no universal solution for choosing the best pillows, your individualized guidance matters more than you might think. The right pillow can reduce pain, improve sleep, and prevent recurrences of spinal problems. So which types, features, and brands are typically endorsed by chiropractors?

We surveyed over 200 practicing chiropractors to uncover their most recommended pillows and why. This blog distills their expert input into seven clear, evidence-informed strategies for helping patients find the best pillow.

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Choosing the Best Pillows: 7 Tips Every Chiropractor Should Know — ChiroUp Discover the 7 pillow tips every chiropractor should know. Based on research and insights from 200+ chiropractors, this guide covers the best pillow types, proper height, and sleep positions to ease neck pain, improve sleep, and boost recovery.

Neck pain is a common problem, especially for older adults. Many doctors recommend first attempting to treat the pain without medication–but are those alternative therapies safer? A new study led by Dr. James Whedon at Southern California University of Health Sciences (SCU) compared different ways to treat neck pain in older adults on Medicare. The results showed that chiropractic care might be a safer option than traditional medical care...

Read more: https://www.scuhs.edu/front-page-news/new-study-shows-chiropractic-care-may-be-a-safer-choice-for-treating-neck-pain-in-older-adults/

Chiropractic Care for Neck Pain: Safer Option for Older Adults, Study Shows A new SCU study led by Dr. James Whedon shows chiropractic care may reduce risks compared to traditional medical treatments for neck pain in older adults. Learn more about safer, non-medication options.

The chiropractic adjustment is a procedure in which trained specialists called chiropractors use their hands or a small instrument to apply a controlled force to a spinal joint. The goal of this procedure, also called spinal manipulation, is to improve spinal motion and the body's ability to move...

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Cervicogenic headache is a secondary type of headache resulting from dysfunction in the neck region. Currently, the prevailing theory in research on how this form of headache occurs is that mechanical problems—such as sprains or strains, disc herniations, or degenerative arthritis—irritate one or more of the upper cervical spinal nerves (typically C1–C3), and this irritation can cause referred pain that is perceived in the occipital (back of head), frontal (forehead), temporal (sides), or orbital (eye) regions. It is estimated that...

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When Headaches Arise from the Neck Cervicogenic headache is a secondary type of headache resulting from dysfunction in the neck region. Currently, the prevailing theory in research on how this form of headache occurs is that mechanical problems—such as sprains or

One comparison discussed involved each modality’s effect on opioid use. Patients’ reliance on opioid-based pain medications is a common measure of whether non-pharmacological treatment options work. While chiropractic has been connected with a 55% reduction in opioid use, and 56% with an older population (cohort: 6868). The authors also report that physical therapy is not associated with any opioid reduction and is the cause for opioid use..

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Types of chiropractic adjustments & how they work Effective Integrative Healthcare provides chiropractic adjustments to patients in Millersville and Crofton, MD. Call today to schedule an appointment.