TFL CrossFit
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What to expect this 🌸💐🌷April 🌸🌷💐at tfl!!
03/06/2026
26.2 is here!!! The coaches at TFL have some tips and tricks to help you get the best score you can on 26.2. Scroll to the end to see the WOD scaled and RX ➡️
02/27/2026
26.1 has been announced and we are ready to go!!! Here are 3 tips 🥳
The open is coming up FAST 💨
Video recap-
🏆 We’ve got 2 teams this year, a boy coach lead team and a girl coach led team 💕
💪🏽it’s the time of year to test your fitness! Sign up to be put on a team for fun and fitness and a little competition 😎
🎉we’re bringing back FNL face offs! Challenge another gym member to a head to head showdown. Each week, one matchup will be randomly selected in a raffle draw to face off Friday 6pm!
📣 Sign up sheet is on the door as we speak!
Any questions? Ask a coach they’d love to convince you to sign up 😉
Click here to claim your Sponsored Listing.
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2902 Back Acre Cir
Mount Airy, MD
21771
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9am - 12pm |
