Core Yoga

Tomorrow’s Book Club is cancelled. Hope to see you all in May!

Our next book club pick is Theo of Golden by Allen Levi. A quiet, beautifully written story about connection, purpose, and the ways ordinary lives can leave extraordinary impact.

It’s the kind of book that invites you to slow down, reflect, and notice the small moments that matter. I have a feeling this one will spark some meaningful conversation.

Join us this Friday for Read. Gather. Move.
Book discussion followed by an optional gentle flow. As always, come for one or both!

The Yoga Room
5:00–6:15 PM (book club – free)
6:15–7:00 PM (optional yoga – $10)

Can’t wait to hear what everyone thinks of this one!

Slow Restorative Workshop
Wednesday, March 4th 6:30-7:45pm

Allow yourself to relax and enjoy this 75-minute restorative practice!

Sink into the bliss of a gentle approach to asana. This workshop will allow several minutes per posture to release muscles and allow them to gently open and elongate, with special attention given to hips, hamstrings, and shoulders in a warm, candle-lit space.

Using lots of props, this deep-stretch workshop consists of mostly seated and kneeling postures and is appropriate for all levels.

Participants should bring their yoga mat, all other props will be provided.

$28.00 - Register online under the Workshops tab or In-studio

Mom + Teen: A Grounding Winter Practice

Join us today for a cozy yoga experience with candlelight, gentle movement, rest, and hot cocoa to close.

Sunday, Feb 1 | 2:00–3:15 PM
$30 per pair

Sign up:
www.thecoreyoga.com