Personal Training

Update for this weeks schedule. Ashley has some fun family activities to do this weekend. Shannon is covering with kickboxing. If you haven’t had a chance to try kickboxing yet, this is a great chance learn technique, workout out some stress and burn calories!!!🙃

Life begins at the end of your comfort zone. Today is nearing the end of the week, and an opportunity to look back on how far you stepped out of your comfort zone this week Remember… we don’t grow unless we’re uncomfortable. We have had quite a few new memberships this week, and to our new members, we say “Welcome! We are proud of you for stepping outside of your comfort zone to grow.” Evolve Fitness is excited to be a part of your potential.