USA Pulses

Summer dinners call for something easy, flavorful, and crowd-pleasing, and these Vegan Three Bean Sloppy Joe Sliders from Recipe Runner check all our boxes!

Made with a hearty mix of beans in a smoky-sweet sauce, these sliders are perfect for backyard gatherings, picnics, potlucks, and casual weeknight dinners. Plus, beans bring more than just great flavor and texture; they're packed with protein, fiber and important nutrients that can support heart health and keep you feeling satisfied.

Have you tried a plant-based twist on sloppy joes before?

Try them tonight:
https://pulses.org/us/recipe/vegan-three-bean-sloppy-joe-sliders/

We’re counting down to the 4th of July with summery pulse recipes all week long! ☀️

Kicking things off with this Lentil Watermelon Salad made with juicy seasonal watermelon, US-grown lentils, feta, and fresh mint. An unexpectedly addictive combo we can’t stop making. 🍉

Bookmark it for your cookout: https://pulses.org/us/recipe/lentil-watermelon-summer-salad/

Want a simple way to upgrade your meals? Start with chickpeas!

Chickpeas are naturally nutrient-dense, bringing plant protein, iron, folate, complex carbs, and resistant starch to the table. They’re also a great source of fiber (about 7-9g per serving!) to help keep meals more filling and satisfying.

🇺🇸 Fun fact: most chickpeas (and other pulses!) eaten in the U.S. are grown by American farmers.