Be Well.

🌱 Off-site and in-studio, Be Well is all around Morristown this weekend!

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆:
𝟵𝗮𝗺: 🌽Support Grow It Green with donation yoga at the Urban Farm! All ages welcome.

𝗦𝘂𝗻𝗱𝗮𝘆:
𝟭𝟭𝗮𝗺: 🍺Pregame for the World Cup Semifinals at Glenbrook Brewery with Namaste for Beer. 21+
𝟱𝗽𝗺: 😌Special edition Summer Sound Bath - a lot of relaxation and a little reiki with all of the pillows and blankets you need.

🔗 Register at bewellihs.com/schedule or check the links in bio

.rebels.yoga

🌱 Off-site and in-studio, Be Well is all around Morristown this weekend!

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆:
𝟵𝗮𝗺: 🌽Support Grow It Green with donation yoga at the Urban Farm! All ages welcome.
𝟭𝟭𝗮𝗺: 🍺Pregame for the World Cup Semifinals at Glenbrook Brewery with Namaste for Beer. 21+

𝗦𝘂𝗻𝗱𝗮𝘆:
𝟱𝗽𝗺: 😌Special edition Summer Sound Bath - a lot of relaxation and a little reiki with all of the pillows and blankets you need.

🔗 Register at bewellihs.com/schedule or check the links in bio

.rebels.yoga

Congrats on your pregnancy! 🤰Now is the time to learn from a certified birth doula what to expect when, and where, labor begins. This small-group workshop combines practical education with real-life preparation for all birth settings: hospital, birth center, and home birth.

𝗟𝗲𝗮𝗿𝗻 & 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲:
✔ Labor positions & movement
✔ Comfort + coping techniques
✔ Partner support & counter-pressure
✔ What to expect during each stage of labor
✔ Advocacy + informed decision-making

👫 Small group setting • Hands-on learning • All birth styles welcome

Our next class is August 9. More information is available at the link in bio, or visit https://bewellihs.com/childbirth/