Bluegrass Bodyworks

Absolute smoke show of a monstera! Thank you for the gorgeous gift Christa!! You’ve officially reignited my crazy inner plant lady. 🪴🤪

Also zoom in on that flyer and go learn more about lymphatic drainage from the GOAT, Kim Waters.

🚧 Bluegrass Bodyworks: Your Body Contractors 🛠️

When your house needs work, you don’t call one contractor to do everything. You call the right expert for the right job.

Your body deserves the same approach.

At Bluegrass Bodyworks, we’ve become known as your body contractors—bringing together two very different specialties to help your body function at its best.

🚰 Kim: The Plumber (with incredibly gentle hands)
Kim specializes in Manual Lymphatic Drainage, where finesse is everything. Think of your lymphatic system as your body’s plumbing. When fluid movement becomes sluggish, tissues can feel swollen, congested, or slow to heal.

Using the internationally recognized Vodder Method, Kim uses feather-light techniques to encourage lymphatic flow, support immune function, reduce post-surgical swelling, and assist your body’s natural waste-removal process. Science has shown that properly performed Manual Lymphatic Drainage can improve lymph transport and help manage edema while supporting tissue recovery.

🪚 Kaycee: The Carpenter
If Kim clears the pipes… Kaycee straightens the frame.

Specializing in rehabilitative and structural bodywork, Kaycee uses targeted therapeutic techniques to address muscular dysfunction, improve joint mobility, decrease pain, and restore efficient movement. This is where biomechanics, anatomy, and strategic force come together to remodel the way your body moves.

Sometimes the body needs finesse.
Sometimes it needs a little construction work.

Now imagine getting BOTH.

🔨 The Body Contractor Experience

We’re excited to offer a Dual Service Experience featuring two therapists in one extended session.

Kim helps create the ideal environment by encouraging fluid movement and preparing the tissues.

Kaycee uses focused rehabilitative massage to address restrictions, movement patterns, and structural imbalances.

It’s not just relaxation.
It’s not just therapeutic massage.

It’s a total-body reset designed to help your body move, recover, and function more efficiently.

We like to joke that one of us unclogs the pipes while the other straightens the walls… but there’s real physiology behind the humor. Healthy lymphatic circulation and healthy musculoskeletal mechanics work hand-in-hand. When both systems are addressed together, your body is better equipped to heal, recover, and move the way it was designed to.

Need a body contractor?
We’re ready to clock in.

📞 Call 606-356-2993 or book your Dual Service Experience online today.

Available on Thursday or Friday!

Because sometimes your body doesn’t need a tune-up… it needs a renovation. 🛠️💚

✨ Saturday Self-Care Awaits ✨

Looking for a little peace, a little pain relief, or maybe both? We have openings available this Saturday, June 13th, with Carrie and Josh at Bluegrass Bodyworks!

Both therapists offer that perfect balance of relaxation and therapeutic bodywork. Whether you’re carrying tension in your neck and shoulders, dealing with sore muscles from work or exercise, or simply need an hour to unplug from the world, they’ve got you covered.

💆‍♀️ Carrie combines soothing relaxation techniques with focused therapeutic work to melt away stress while addressing those stubborn trouble spots.

💪 Josh is known for his medium-to-firm pressure, targeted techniques, and ability to help improve mobility while still creating a deeply relaxing experience.

The best part? Your session is exactly what you need it to be.

🌿 Want to drift off into a peaceful nap while soft music plays? Perfect.
🌿 Need an hour of uninterrupted quiet to recharge your battery? We’ve got you.
🌿 Prefer to chat, laugh, vent about your week, or tell us about your grandkids, pets, or latest adventure? We love that too.

This hour belongs entirely to you.

No matter your goals, Carrie and Josh have the knowledge, experience, and intuition to tailor each session to your body and your needs. Therapeutic doesn’t have to hurt, and relaxation doesn’t have to be ineffective. With these two, you’ll experience the best of both worlds.

📅 Saturday, June 13th appointments available now!
📞 606-356-2993

Come see why so many of our clients leave feeling lighter, looser, and a whole lot happier. 💛✨