Vida Wellness
Share
05/09/2025
Escape the noise of everyday life and enter a sanctuary of soothing sounds from our immersive experience with .sonsee!
Registration link in bio!
I'm excited to share that in addition to Vida Wellness Virtual studio, you can also work with me at Evolve Well Center NJ!
05/20/2024
🧘♀️ Celebrate World Meditation Day on May 21st! 🧘♂️
Join us in embracing tranquility and mindfulness on this special day dedicated to meditation. 🌿 Whether you're a seasoned practitioner or a curious beginner, take a moment to pause, breathe, and find your inner calm. Meditation helps reduce stress, improve focus, and enhance emotional well-being. Let's make the world a more peaceful place, one breath at a time. 🌎✨
07/29/2023
I've been working on my movement practice for years, and I want to help you develop yours. Learn the basics of building a solid foundation for functional fitness movements.
✅ You'll get personalized feedback from me during the clinic.
✅ The movement clinic will focus on hip mobility, core stabilization, and upper body mobility.
✅ You'll be able to take away tools, ideas, and exercises that you can apply to your daily lifestyle.
✅ Come with questions
Free (HYBRID) Movement Clinic, Sun, Sep 24, 2023, 11:00 AM | Meetup Hi everyone! There's no better time to take care of your body and improve your movement, even if it's just getting out of bed more comfortably! To support your fitness/mo
Sometimes we feel like we're in over our heads yet try to continue moving forward alone. No matter your personal challenges, establishing a support system can make a huge difference. Click to read on..https://wellnessbyvida.com/blog/2022/05/26/how-to-create-a-strong-support-system-10-tips
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Montclair, NJ
07042
