MoreGainsLessPain

I dunno what we were thinking. Today was sposed to be a light leg day, just keep em loose. Turned out to an accidental almost back squat PR, a front squat PR, a power clean PR, and close to a squat clean PR. I guess when you're feelin it, just run with it. After that we did 20 min alternating EMOM of sled pushes and farmer carries.

It's morphin time!