Mingo Matters Foundation

Free Course for Parents & Caregivers An essential resource for caregivers.

It's That Time of Year Again~

Our Annual Grief Awareness Event is here ~Presented by The London’s Bridge Program of the Mingo Matters Foundation, In Collaboration with The Claudia Leatherwood Legacy Foundation❤️

Still We Rise: Healing Grief Through Faith, Movement and Community🤗

Lets talk about Sneaky Grief👀

Grief has a way of settling deep into the body— tightening our chest, weighing down our spirit, and disrupting the rhythm of our days. This year, we’re focusing on how movement, community, and gentle release can help us loosen what grief tries to hold hostage. 👁😱

Whether your loss is recent or years old, the holidays can stir emotions you didn’t expect. You deserve a space where your feelings are seen, honored, and held with care.🤗

Still We Rise is designed to help you breathe again, reconnect with yourself, and move what words cannot always express.❤️

We’ll explore:
✨ How grief gets trapped in the body
✨ How mindful movement helps us release it
✨ How community brings us back to ourselves
✨ Gentle strategies to carry into the holiday season

To let go doesn’t mean to erase your loss, it means embracing it differently, carrying it with more compassion, and giving yourself permission to heal.🔥

Come On Out Y'all on December 6th~
We gon learn.
We gon move.
We gon breathe.

Let’s rise together.✨️

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