Connection Point Therapy, LLC

When stress persists, it can contribute to the development of major illnesses—including heart disease, depression, and obesity. Here are small steps you can take to address chronic stress and protect your health.

Learn more: https://at.apa.org/5gf

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https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/mindful-anger/201706/4-ways-childhood-trauma-impacts-adults?amp

4 Ways That Childhood Trauma Impacts Adults When we bury our feelings, we bury who we are.

https://www.psychotherapynetworker.org/blog/details/1004/the-bren%C3%A9-brown-approach-to-being-enough

The Brené Brown Approach to Being Enough The Power of Embracing Vulnerability