Fit4ACause

When days are filled with uncertainty, I press on. I bury my doubt and fear in activities to keep my mind off the unknown. I have to remind myself that weakness can be equivalent to strength. Time to press on and ignore the aches, the pains, the brain fog and exhaustion because today i choose to fight.
F U MS and this infection that’s causing life to be difficult.

I’ve returned from vacation and getting back on Gilenya tomorrow. Hoping all goes well and that the medication can keep my MS in check 🤞. I’ve had a few flare ups that were likely exacerbated from the lack of sleep over the course of this year but working out has helped me considerably. My relapses are shorter even without medication but now it’s time to get back on meds and I’m hoping for no relapses over the next year.
Here we go world.

The struggle is real when you can barely get out of your sports bra!

Fear and negative self-talk are 🔑 motivation killers. Stop killing your motivation! Be honest with yourself but not cruel. Set challenging but attainable goals. Stop making it so complicated.

I mean....

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