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May is Mental Health Month!

How loneliness affects your physical and mental health Dr. Anne Hallward: How loneliness affects your physical and mental health.

Some medication is not a choice, like it or not, daily struggle with side effects or not, they are necessary to keep on keeping on.

The Privilege of Being 'Against' Mental Health Medication "I can guarantee someone in your circle is benefiting from that 'poison you would never come near.'"

Depression & The Power of Pets | Esperanza - Hope To Cope Pets can be feel-good factors, since companion animals offset stress, fend off loneliness, help us socialize and much more. By Donna Jackel When Barbara D. is so down she can't get out of bed, her 14-year-old Himalayan cat, Elmo, literally gets in her face. "He will walk up, in a very pushy way you....