Integral Psychotherapy

Who wants to improve their conversations? Here, I outline 4 predictable stages for having life-affirming conversations, including how to navigate them when they become inevitably messy and how to surface what matters most for the purposes of healing and connection.

Enjoy and be inspired!

The 4 Stages of a Good Conversation — Dr. Yvette Erasmus I often think of conversations as the life-force that enlivens – or throttles – relationships. Conversations are never really complete. They are ongoing. Winding. Emergent. Unpredictable. And, when they are life-affirming and generative, conversations tend to go through some very predictable sta...