Carol Mathie Yoga

Looking at Stress in a new way can help you build courage and connection.

How to make stress your friend Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positiv…

I am excited to be adding to the thriving Mysore style Ashtanga program at One Yoga. Starting July 3rd there will be Mysore three days a week. Tuesday/Thursday 6:30- 8:45 am with Lynn Thomasberg and Sundays 8:30-10:30 with ME! Come check out this great studio!
One Yoga
www.one-yoga.org
A Nonprofit Organization
2 seconds ago · Privacy: · Like · · Share

One Yoga A Nonprofit Organization