HELD

Time is only part of it. Time gets you to a place of “ok”. A better formula is Time + Intention + Effort + Self Love = Healing in Action. This formula will help you realize a life you never could have imagined was possible after the death of your person. What do you imagine is possible if you expand your definition of healing? Let me know in the comments🫶

There is a time to work through grief, and there is a time to rest and recharge for the work ahead. Fully healing is possible. Intentional time off is all part of the process. Give yourself a break. You are worth it.