Renewed Purpose LLC

Therapy services available 7/21 at Lifestance in Glendale, WI beginning 7/21/2025.

Thomasina Jenkins, MSW, LCSW - LifeStance Health Thomasina Jenkins, MSW, LCSW, is a therapist licensed in Wisconsin, specializing in adhd, anxiety, depression, grief, later life transitions, midlife transitions, post-partum depression/anxiety, ptsd/trauma, women's issues, adoption/foster care, first responders, military/veterans, and women. They o...

Eliminating shame and stigma!

Maternal Mental Health: It’s More than Depression This is the first of a two-part blog series examining the effects of perinatal health and its impact women’s and men’s mental health.

Check out this mental health discussion panel! It was truly an honor to participate!

THE NYUMBA UPENDO SHOW: MENTAL HEALTH/ BLACK CLINICIANS MILWAUKEE THE NYUMBA UPENDO SHOW: MENTAL HEALTH/ BLACK CLINICIANS MILWAUKEE

Life is always lifing, but how do you respond?

Can Faith Manage Stress?

There are many spiritual practices that can assist in managing stress. Here are just a few ideas of things that can help:

Breathing Techniques- Regulates(calms,stabilizes) the body. It involve taking deep breaths, focusing on breathing, and counting breaths to create a rhythm.

Prayer - a method of addressing your thoughts and concerns to God.

Bible Scriptures- considered an anchor and blueprint for many individuals. They includes verses about hope and strength.

Gratitude - releases dopamine (the hormone that helps you feel content and motivated) which helps us feel good and builds our inner strength to manage stress. It involves acknowledging and being thankful for the good in your life.

Social Connection - having a solid support network can help you improve your ability to navigate stress

At Renewed Purpose LLC we seek to listen and support people living with mental illness.