Bayer Performance Institute

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Exercise is the answer! Exercise! http://www.sciencerocksmyworld.com/heres-the-scientifically-1-way-to-prevent-dementia/

Here’s the Scientifically #1 Way to Prevent Dementia Abnormalities in brain tissue begin several decades before the onset of cognitive decline, but little is known about the lifestyle factors that might slow the onset of decline in middle age. However, a new longitudinal study from the University of Melbourne has found that regular exercise in middle…