Inner Space Astronomy

Inner Space Astronomy

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Photos from Inner Space Astronomy's post 11/25/2024

Choosing to be present and connected is our most radical act. The goal of oppression is to keep us disconnected from our bodies, the present moment, and from each other - because connection is what makes us powerful.

Remind yourself each moment that you are here, you are alive, and you have the power to create radical change.

Fill each choice you make with intention, and notice and interrupt the patterns that seem to be automatic or unconscious.

Question society, question authority, question yourself, and be aware of the values that choices represent. This is an ongoing process, a heightened sense of awareness we are strengthening individually and collectively, in order to transform our world to one based in love and sustainability.

If you are feeling grief and anger around the choices others are making (or choices you are making), allow yourself to feel that deeply for as long as you need to. Remind yourself that these are choices coming from a lack of connection, from a level of disconnect that can feel difficult to understand and forgive.

Remind yourself that it is more than possible to experience grief and joy at the same time, that the most incredible part of being alive is being able to feel it all - everything, everywhere, all at once.

Keep laughing, crying, dreaming, exploring, resting, questioning, embracing, releasing, opening, integrating, expanding, slowing, listening, advocating, inspiring, experiencing: Keep feeling the universe flowing through your veins.

Photos from Inner Space Astronomy's post 06/20/2024

As we transform with our world into the next season during today’s summer solstice, allow your body to feel & embrace all of the growth around you & within you.

You’ve come so far to be here now, and I am so grateful you’ve chosen to continue to co-create this world with us.

Even though it may not always feel like it, our bodies are our greatest resource, and they want to do all they can to support us in repair & growth, to support us in liberation at the cellular level.

If you feel passionate about our collective liberation, know that this goal begins with your body - with creating space & time for your body to rest, process, release, remember, integrate, regenerate, and soften.

Creating an environment where liberation is inevitable begins with creating that environment within your own system. Build momentum towards collective growth by focusing on strengthening your greatest resource, your connection with your body.

Craniosacral therapy is a resource for somatic liberation. In a session you can give your body the opportunity it’s been waiting for to do whatever it needs to do right now, free from expectation, analysis, and judgement. You have the ability to be in your body & feel what you need to feel in a safe, supportive, and radically neutral space.

To allow this resource to be financially accessible, sessions are sliding scale: $60 - $120 for 75 minutes. If this sliding scale is not accessible for you, 3 free sessions are offered a month to support organizers, BIPOC, LGBTQIA+, and low income folks. I am also always open to exchanges.

You are an essential part of co-creating this world, and you have the power to create collective liberation through the time, love, and energy you dedicate to supporting your system.

Photos from Inner Space Astronomy's post 02/12/2024

What becomes possible when you allow your body to exist without expectation?

Are you ready to find out?

Craniosacral therapy is a powerful opportunity to allow your body to exist without expectation in a radically neutral space.

Inner Space Astronomy offers sliding scale craniosacral therapy in Milwaukee, WI - visit innerspaceastronomy.com to schedule space & time.

Photos from Inner Space Astronomy's post 10/23/2023

Space & time are our most valuable resources.

Experiencing space & time to just be/exist as we are in this moment is what our bodies need more than anything.

How often do you create radically neutral space and time for your body, free from judgement and analysis?

How often do you allow your body to exist without expectation?

Craniosacral therapy is a powerful opportunity to create space & time to allow your body to do whatever it needs to do - process, release, remember, integrate, regenerate, soften.

I have some openings available this November for donation based craniosacral therapy before I transition to a sliding scale payment system this December.

Send me a message if you’re interested in creating space & time for your body 💖

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Milwaukee, WI