CoMotion Cardio Kickboxing

It was a really tough decision but I believe it will be the best interest for the community to stop group training through the next 10 days, then reevaluate the situation.

It is really important that we don't stop working out as it is one of the best things to keep your immune system high. So in place, we are implementing a home fitness challenge with a $500 cash prize for the winner. As some of you already know, one of the best ways to get results through our gym is working with a trainer 1-on-1 online because of the flexibility, accountability and customization of the workouts we can give you. Meaning you can workout from anywhere at any time. This and nutrition and accountability will all be included with the challenge and will make an easy transfer when classes get going again.

The challenge will be free for paying members, $99 for punchcard members, and $199 for non-members. Go to our private group here to get started: [https://www.facebook.com/groups/197467211533866/](https://www.facebook.com/groups/197467211533866/)

If you need workouts in the meantime please reach out to Eileen Demet

If you have any other questions or concerns please email [email protected].

Thanks for those of you who haven't paused their membership and are able to support the gym, these are definitely tough times.
-Nate

❕PLEASE READ❕

We are doing our best to accommodate as many people as possible right now. With that being said, we’re making some changes to classes effective immediately and indefinitely.

We’re limiting classes to 9 people and you MUST sign up on mindbody before. If you sign up for class and don’t attend - there will be a $15 no show fee deducted from your card on file.

We’re asking you to wash/sanitize your hands before AND after class. Make sure to wipe down ALL equipment that you’ve come in contact with.

In addition to cleaning throughout the day and a deep clean at night, we are ending classes 5 mins early to give time for cleaning too.

As always, for those who want to do online personal training it is included in your membership please contact coach Eileen Demet [[email protected]]

We understand for those who are also struggling financially the need to pause your membership during this time. However, if you are able we are asking our community to continue their memberships as is and switch to online customized personal training (which has been shown to give better results for the same price) if you’re not comfortable coming in. We thank you in advance for whatever you chose. Any membership related inquiries please email [email protected]

Our plan is to stay updated with CDC recommendations and government regulations. Stay safe and healthy everyone!

Monday, let’s go 🥊
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Don’t forget every Monday is Service Industry Day! $5 cash or Venmo drop ins 🙏