Phoenix Intentional Health
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Tru Nu Year in effect!
Come thru for a high vibe, engaging time with plenty of activities as we welcome the Sping Nu Year! Vendors, workshops, artists, food, you name it, its here ✅️
I'll be bringing some signature herbal blends and some new ones as well, especially for 🌿✨️ Can't wait to see you there!
Address- 4024 Elm St, Dallas, TX 75226
Noon to 7 pm
Visit for tickets
For tickets herbalremedies wombwellness
springequinox Dallasevents holisticevent
For the Sping Equinox aka New Year... we outside! 🌺
This Saturday you'll want to be at this event to help start off your new year right! Spring is the time of new beginnings and rebirth so make sure you come on by for high vibes, great music, delicious eats, engaging workshops, and artisan goods from around DFW.
And for everyone, stop by for handmade herbal products for the family. For I have a special tea just for us 🌱😌
See you there!
Address- 4024 Elm St, Dallas, TX 75226
Noon to 7 pm
03/13/2026
We're ushering in the with next Saturday 3/21 in Dallas!!!
Come thru for a high vibe, engaging time with plenty of activities! Vendors, workshops, artists, food, you name it, its here ✅️
I'll be bringing some signature herbal blends and some new ones as well, especially for 🌿✨️ Can't wait to see you there!
Address- 4024 Elm St, Dallas, TX 75226
Noon to 7 pm
02/21/2026
02/20/2026
I'm on Substack! Subscribe for content on health, wellness, spirituality and more ✨️
https://open.substack.com/pub/alanathaphoenix/p/welcome-to-my-substack?utm_source=share&utm_medium=android&r=ais06
01/07/2026
Making Herbal Medicine at Home- Glycerites
Full Video on YouTube 🩵 Check it out and remember to like, save and subscribe 😊✅️🌿
Herbal Medicine in a Day! Glycerites Rady to take your health back into your hands? Make your own herbal glycerite at home with these simple steps 🌿
Life is in the breath 🌬
So breathe fully, openly, with full courage and confidence
Step one: Sit in a comfortable position
Step two: cover the right nostril with the right thumb and inhale through the left nostril for 4 counts.
Step three: Cover the left nostril with the right index finger and exhale through the right nostril for 4 counts.
Step four: Inhale through the RIGHT nostril for 4 counts.
Step 5: Cover the right nostril and exhale through the left nostril
If you tried it, let me know what you thought 🙂
Remember to like, share, comment and follow for more.
Link is in bio for handmade products and more!
10/07/2025
3 Signs it's Time to Choose YOU 👇🏽
You're running on E and can't slow down 😪
Your stress is physical, mental/emotional ⚡️
Self care feels like another chore 📋
If you felt that... welcome home 🌿
Phoenix Intentional Health is here for those who are ready to feel good again- not through quick fixes, but through Intentional, holistic wellness
Organic herbal teas 🍵 Powerful glycerite tinctures 🌿 Tools for maintaining well-being in a demanding world 🌎
Your journey starts here. Link in bio to explore
Comment below: Which sign resonated the most?
Remember to like, follow and comment
❤️
10/07/2025
More resources to help you catch or release your breath 😊
Now with resources for those with and without restrictions thay may limit the breath 🫁
10/07/2025
3 Signs it's Time to Choose YOU 👇🏽
You're running on E and can't slow down 😪
Your stress is physical, mental/emotional ⚡️
Self care feels like another chore 📋
If you felt that... welcome home 🌿
Phoenix Intentional Health is here for those who are ready to feel good again- not through quick fixes, but through Intentional, holistic wellness
Organic herbal teas 🍵 Powerful glycerite tinctures 🌿 Tools for maintaining well-being in a demanding world 🌎
Your journey starts here. Link in bio to explore
Comment below: Which sign resonated the most?
❤️
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Address
Midlothian, TX
76065
