Basinfit

JJones Strength Gym × CrossFit

Everybody keeps asking…

“Are you merging them?”
“Are you changing CrossFit?”
“Is it strength now?”

Here’s the answer 👇

We’re not choosing one.
We’re building both.

⸻

🧱 JJones Strength Gym

This is structured, progressive strength training.

• 2-level self-paced programming
• 24/7 access
• App-based accountability
• Remote coaching or 1-on-1 training
• Built-in cardio (aerobic, intelligent — not chaos)

Goal?

Get stronger. Period.

Not random workouts.
Not just sweating.
Measured progress.

⸻

🔥 Functional Fitness (CrossFit)

This is the high-intensity, coach-led class experience.

• 1-hour super class
• Broad time domains
• Broad modal domains
• Community energy
• Daily WOD

If you love intensity and pushing output — this is your lane.

⸻

🧠 Here’s the Difference

Strength builds the engine.
Functional fitness tests it.

One develops.
One performs.

Now you can choose:

✅ Strength only
✅ Functional fitness only
✅ Or both

No dilution.
No confusion.
No watered-down programming.

Just options — under one standard.

Hard Work. Respect. Discipline. 🔴⚫️