SolBox Fitness Club

I haven’t seen this brother Vincente in a loooong time. He was here when I was just getting the gym off the ground back 2013!!
Thanks for the visit my brother, you actually helped me push a little further in my own workout today!!
✊🏾✊🏾☀️🥊

☀️🥊

Yesterdays boxing class was small in attendance but large in spirit. We put in some serious work for the full 60 mins and everyone got challenged in different areas specific to them.
When you have a training system based on the fundamentals you’re able to modify and adapt to who you’re working with. With this approach (In my mind) your people leave a session feeling like individuals and not just like clients.

Thank you for coming in yesterday. Y’all put in some real good work yesterday and I hope you had fun in the process. 🙏🏾✊🏾
#☀️🥊

Light sparring with Gabe caught on camera by June 2014
When the gym still had the Soul Train piece on the wall.
2022 makes 9 years at the ☀️🥊 warehouse.

Art work by and - 305

Coaches conference-
Me: “Yo Kev, peep “it______Boom 💥✊🏾”
Kev: “I got you! ✊🏻”
☀️🥊
……………………………………………..
with
・・・
Quick thank you to everyone who came out to Saturday’s sold out seminar at . Events & support like this remind me why I love teaching this sport so much. 🙏🏻❤️