Team Soul

﹡ᴀᴛʜʟᴇᴛᴇ Sᴘᴏᴛʟɪɢʜᴛ﹡

Shout out to Team Soul athlete for putting in the work and competing at the semifinal on May 20-22! Stay tuned for updates!

Show her some love in the comments!
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SWIPE TO CHECK OUT TODAY’S TEAM SOUL ELITE WORKOUT.

Tag a friend and join the Team.
Link in bio.
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Team Soul ELITE

Who’s crushing this today? Tag a homie to join you on this one!

“WITHOUT WARNING”
For Time:
21 Power Sn**ch (95/65)
21 Bar Facing Burpee
18 Power Clean
18 Bar Facing Burpee
15 Power Sn**ch
15 Bar Facing Burpee
12 Power Clean
12 Bar Facing Burpee
9 Power Sn**ch
9 Bar Facing Burpee
6 Power Clean
6 Bar Facing Burpee
3 Power Sn**ch
3 Bar Facing Burpee

Post scores in comments.
Ready to join the Elite?
Link in bio for a FREE 7-DAY TRIAL.
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Repost △
Flew to Miami to work with thanks for the rounds this morning!! 🏝
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THROWBACK THURSDAY
🆃🅸🅶🅾 🅴🅳🅸🆃🅸🅾🅽

The Team absolutely CRUSHED IT this weekend!

Our new weightlifting cycle just started & it’s the perfect time to join.

Get a FREE 7-Day trial when you sign up for remote programming on .

Link in Bio.
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📸