Torre Washington

Walk that talk with yourself and become legendary! By simply qualifying I have made history even if only I say it to myself because belief comes from within. Outside validation doesn’t validate me. I made history baby, let’s goo!!!

This 51yr, 30+yr vegan is headed to the Olympia 9/24-27

Follow this routine or save it to hit that back and shoulders with some density.

Shoulder press
Incline bench underhand grip rows
Deadlifts
Dumbbell presses

Mother’s Day has a new meaning for me now more than it has ever before. Having lost the physical form of my mom last year right before Mother’s Day has forever left an imprint on my journey for the remainder of my physical existence.

Memories of how she raised me to be responsible and respectful, her sacrifices to help me through college and life can almost never be repaid. I always wanted to remove all of her debt and allow her to just never worry again for anything. She always wanted me to shine and be my best. Well mom I will continue to shine and become what I am meant to be.

Happy Mother’s Day to all the moms!!!