Yoga Del Sol

“By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind retains its undisturbed calmness.” Patanjali Yoga Sutras —
Online class at 12pm Eastern Time — dm for link if you are ready to practice!

Thank you! Thank you! Thank you! To all of you, for joining together for an electrifying and inspiring experience. It was an honor and a thrill to teach for a full room of people. It had been way too long! A special thanks to for a beautiful collaboration.

https://conta.cc/3EBVzq2

In-person class is back! Jellef Recreation Center in Georgetown, Washington D.C. Back in DC!! October 22, And Inviting You to a Special Yoga Class and Nature Walk. After more than two years, it’s a thrill to announce my retur