Lawrence Craver

Trying to end years of pain but surgery, physical therapy, chiro or acupuncture isn’t working? I’ve been helping people not only look incredible, but also feel incredible for 5 years and getting incredible results. DM me “INFO” and I’ll send you my top exercise for back pain

Sophia is a busy working mom was struggling with 15 lbs. and some back pain until we set her up with this…( #2 may shock you)

#1 Completely eliminating her back pain

She had a minor postural misalignment from always being in heels which put a ton of unnecessary stress on her nervous and endocrine (hormone) systems, and kept them in panic mode

When your body is in panic mode - it wants to hold onto all the resources it has. Fat is stored energy (resource)

Her misalignments also led to some dysfunctions and compensations which weakened her glutes and deep core

So the first thing my Pain2Performance program does is instantly reduce stress and ‘reset’ your nervous and endocrine systems, by completely eliminating the aches and pains you live with on a daily basis

When we take that unnecessary stress off your joints, your body can better regulate your nervous system and hormones because it can finally stabilize, relax and recover

#2 Our Nutritional Freedom Method

On top of realigning her posture and eliminating dysfunctions to take all that unnecessary stress off her joints, we took all the stress out of her nutrition

I did that by teaching her how to eat whatever she wanted without sabotaging her results

Nutritional Freedom takes all the guesswork and stress out of what to eat - when you can eat whatever you want

We don’t do any restrictions, rather teach you habit shifts

Why I do it this way…

- holidays, birthdays, dinners and gatherings around food happen literally every year so instead of telling you “you have to avoid this, that, this, that, count your points, no carbs blah blah blah” I’m going to teach you EXACTLY how to enjoy the holidays - stress free - while working towards your goals
- you need to learn how to adjust nutrition when you can’t move well
- restrictions are not sustainable unless you plan on eating the same exact foods for the rest of your life, making you miserable when you go out to dinner and have to pack your own chicken and broccoli

One of the reasons I teach people this information is because I want you to be prepared with knowledge on how to adjust your nutrition in times when you are in pain and can’t move much

DM me ‘Holidays’ to get 30 days of nutrition coaching with your own custom nutrition program so you can lose 5-10 lbs. before the New Year

#3 Forward Focused Mindset

I’m a little bit different than others

If I know that something will change my life for the better, I will constantly focus on how good it will feel once I accomplish my goal

This makes my process, my journey so much easier

A lot of people want change but TORTURE themselves going through it because they cant stand the minor inconvenience of change

They focus on how they don’t want to do the right things that will get them the outcome they want

Focusing on how it will feel when you accomplish your goal gets you through those moments

So I taught her how to stay forward focused which keeps her on track. Now she’s lost 4 lbs. In one week - the week of Thanksgiving!!

If she can lose 4 lbs. in one week, you can lose 5-10 lbs. before the New Year, DM me 'Holidays' for some help

Most people continue to struggle with fat loss, their confidence and self esteem and feeling guilty around the holidays - even after years of trying

My clients learn how to enjoy the holidays every year while working towards their goals - stress free

We are not the same

A common thing I hear is “I know what I need to do, I just need to do it.”

Obviously you don’t know what to do or you wouldn’t be in this position

Where most trainers fail is they focus on the end goal

The reason you don’t want to focus on the end goal is because not only will you make yourself miserable working towards it, you will fall back into old ways once you reach it.

This is why people lose weight, only to gain it again, over and over and over and over again

I’m going to teach you how to focus on a simple and sustainable system that will get you to your goal so that when you reach it, you’ll never fall back into your old ways again.

Who wants an EBOOK I made years ago that shares the system I use for my clients that teaches you how to eat whatever you want without sabotaging your results? DM me ‘INFO’ and I’ll get it to you over the weekend

Sophia just ditched her back brace and ‘ROCKED’ her Real Estate presentation to her investors and clients!

Want us to help you get out of pain so you can perform better in your life or business? DM me or comment “RESULTS” to become my next successful client and get results like these.

Before we started working together, her back pain was killing her from being in heels all the time which was affecting her business.

Here’s how my Pain2Performance program was able to get her out of pain so that she could perform better in her business…

First, we looked at her goals and how she was spending her time - crucial for entrepreneurs because we can get so wound up in our businesses

She was in the process of starting a brand new Real Estate Investment and coaching business but her crippling back pain was holding her back.

When starting a new business, you have to grind and be healthy enough to keep going. Health IS wealth

Most of her day was building out her program and giving presentations (on her feet…in heels).

She didn’t realize how spending all that time in heels without reversing the damage was seriously throwing off her alignment - leading to back pain, dysfunctions and imbalances.

To get her time back to performing her absolute best, we:

Customized a program that worked WITH her schedule - NOT against it. Entrepreneurs especially need this
Focused on the FEW things that gave her the FASTEST results
Taught her lifestyle shifts to avoid ever being in this situation again.

After getting her out of pain, she was performing better than ever in her business because she could focus on generating revenue rather than just getting through the day.

You’ll stop missing out on making money if you get healthy and fit.

Sophia wanted to feel better in her body so that she could perform better in her business. And with the right 1:1 guidance & support in my Pain2Performance program, we made it happen.

DM me “RESULTS” to get 1:1 help with a customized program today!

Do you struggle with back or hip pain that limit your day to day and affect your overall quality of life? I have one exercise to completely change all that for you!

One exercise to help improve mobility, postural alignment and strength and get you back to living your best life!

See what they've said about it so far! If this all sounds good and you want the training, click the link: https://www.bodyworkpro.us/pelvicreset