Pritikin Longevity Center
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06/02/2026
Did you know someone in the world develops dementia every 3 seconds? đź§
As we recognize Alzheimer’s & Brain Awareness Month, research continues to show that the habits we practice every day, from nutrition and movement to sleep, stress management, and social connection, play an important role in supporting long-term brain health.
At Pritikin, we believe prevention and longevity go hand in hand. That’s why our approach focuses on whole-person health, helping guests build sustainable routines that support both body and mind for the years ahead.
💬 What’s one habit you’d like to strengthen to better support your long-term brain health?
Nutrition misinformation is everywhere! 🚫🍽️ Some of the most common myths can actually hold people back from improving their health.
Pritikin Registered Dietitian Lon Ben-Asher, MS, RD, LD/N, and Director of Nutrition Martha Theran, MS, RDN, break down a few of the misconceptions they hear most often around food, heart health, plant-forward eating, and dietary fats. 🥑
At Pritikin, the focus is on evidence-based nutrition, whole foods, and practical strategies that support long-term health. That’s why we’re sharing a FREE copy of our 5-day meal plan to help you get started.
đź’¬ Just comment 'MEAL PLAN' to get it sent straight to your inbox. đź“Ą
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8755 NW 36th Street
Miami, FL
33178
