Pilates In The Grove
Share
06/03/2026
🚨 New class alert!!
Mark your calendar PITG family! 🗓️
Starting Tuesday, June 9th at 9:30am in our South Miami Private space we will be offering small group mat classes!
✨ Student will challenge their bodies to develop strength, flexibility, and stability in our 50-minute mat class taught by 💕
Classes are limited to 8 per session and are open to all levels (clients must be able to get on and off floor independently) 🤍
Save your spot on our app or check the link in our bio to sign up! 📱
We can’t wait for you to join us, see you on the mat PITG 🤩
Chrysetta 💫 is back with another Team Tip Tuesday!
Often times, when in the supine position and the head is lifted, you may feel the neck or shoulder area when we should be feeling our abdominals. Here Chrysetta talks about how to prepare to lift the head, neck and chest into flexion to really engage our core! 🤍
Comment below what other tips you’d like to see from us! ✨
Team Tip Tuesday with Marcia! 💫
Chest Expansion on the Reformer is a class favorite here at PITG. It’s a wonderful exercise for improving posture, opening the chest and finding stability in the kneeling position.
In this Team Tip Marcia demonstrates some variations to take your Chest Expansion to the next level! 💪
Come try these variations and more, Saturday, May 30 at 12:30 with Marcia’s Strength In Stretch class! Sign up through our app or website.💜
05/18/2026
Hey PITG 👋 Help us welcome Lauren 💫 to the Pilates in the Grove team!
A Miami native, former competitive dancer, and UF graduate 🐊 , Lauren brings her passion for movement and fresh energy to the studio.
We’re so excited to have her! 🤍
You can find her at the desk in South Miami so be sure to stop by and give her a warm welcome! ✨
Team Tip Tuesday with Imani! 💫
Swan is a great movement for lengthening and extension in the spine. But it can be tricky to master- here Imani shows us the proper form so you can master your Swan 🦢.
We can’t wait for you to come in and move with us! ✨
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Address
3316 Virginia Street
Miami, FL
33133
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 4pm |
| Saturday | 8:30am - 12pm |
