Casting Studio Int

How useful are ballet lessons in everyday life? 🩰

The advantage of ballet over many other fitness trainings is that based on classical dance movement, stretch muscles and "dry" them without adding excess muscle mass.

Ballet classes :
• develop endurance
• add strength
• contribute to the achievement of goals not only in the ballet hall, but also in other areas of life.
• and of course make proud posture.

👆🏻This is especially important for kids! With active growth, they need to properly develop posture, stretching and strengthen muscles 💪🏻

🩰With the help of ballet, you can also visually lengthen your arms and legs.

👡👡Ballet exercises work out the inner surface of the thigh, buttocks, calf muscles well as develop the rise of the foot, which looks very beautiful in high-heeled shoes.

💃By the way, you can start practicing adapted classical dance lessons at any age and from any level of training. Adapted ballet lessons do not carry a strong cardio load.🫀

They can be done even by those who are contraindicated for strength training.

To attend a trial lesson, write to me in Direct👆🏻

08.01.2004 is the best day of my life!✨

💫That day I became the mother of a doll girl.

And this girl turned 18🚀

To be honest, it doesn't fit in my head🙆‍♀️.

For me, she will always be my little daughter.

🤩When my friends and acquaintances meet her, they say how beautiful she is.

Yes, she’s beautiful, but that's not all.

My daughter grew up wonderful in every way!☺️🙌🏻

Smart, kind, honest, beautiful not only externally, but also internally, not by the years wise!🌟

I want my daughter to always be healthy and happy, find and do what she loves, so that there is a loving and beloved person nearby and of course a lot of faithful friends!🥰

Happy birthday to you, my love ❤️!

And I have great news! 🩰

Namely, we had an open lesson in our ballet studio!

Open lessons are an annual tradition in our studio of little ballerinas. 🦢

This is a great opportunity to look into the educational process of our ballet classes.

Parents of ballet fairies are invited to the lesson to show what our babies have learned!

My kids and I are always trembling to prepare for the lesson, worried, but we are looking forward to this day ✨

With your love, Elena 🩰