Move Lift Live

it’s a see you later. keep that fire and energy alive, our beloved village.

which memories are you taking with you?

if you find it in your heart, any help you can provide your village team to more smoothly transition into their next adventure would be greatly appreciated. link here:

https://www.gofundme.com/f/help-your-village-team-navigate-their-transition?attribution_id=sl%3Ad7e0337e-fa19-4973-8200-b4f30c43bbce&utm_campaign=p_cp+fundraiser-sidebar&utm_medium=copy_link_all&utm_source=customer

@miamiiceclub is a community dedicated to the simple principles of happiness, health and strength. by cultivating and deepening a regular breath work and cold exposure practice, we get to activate our ability to regulate our autonomic nervous system. this was an obvious and necessary match for our village. and we’re excited to unite our communities. what do these benefits look like in everyday life? 🚀 elevated performance potential 🧘🏻‍♀️ enhanced and stable mood 💪🏽 tapping into intrinsic motivation 💡 boost in creativity 🫂 meaningful connection with self and others regularly challenging limitations of rhetoric mind yields a support of self and others in cultivating the level of discipline that goes into becoming your fullest expression. join us Sundays at 11am for our intro sessions. and join our members Tuesdays and Thursdays at 7pm. drop an 🧊 in the comments if you practice breath work, ice baths or would like to learn more.

and you’ll find ALL five, and more, at your village: 🧐 genuine curiosity and interest in who you are, where you’ve been, and where you’d like to see yourself. 🚀 capacity to build a framework and blueprint with you, for you, and that will ensure the solutions and outcomes you need. 🎯 individualized on ramps, personal training, specialized programming that aim to build your self confidence, break you free from pain or limitations, help improve your ability to manage the stresses of day to day life, and dial in and reshape your environment to better achieve your personal goals. 💪🏽 challenging and motivating group sessions—CrossFit, OLY, breath work, ice baths, yoga, mobility, community workouts—that push you to the edge of your comfort zone, reveal your greatest potential, have a way of bringing presence and intention, and are empowered by a supportive community that wants to see you win. 🏆 an understanding that a fulfilling life is what we’re really in it for, and that physical, mental and emotional wellbeing are the keys to soaring. we’re here to see you win. through better movement, strength and conditioning, and improved mindset and capacity to take on a fulfilling life experience, our trainers and community can unlock the transformation you deserve. drop a comment below or DM us to book a free discovery session and let’s see if we’re a fit to work together. #brickell #brickellmiami #brickellliving #miami #fitness #movement #personaltraining #fulfillinglife