The Cosmic Conduit

Moods and musings over the years.

Life is cool. Art is amazing. You're art. We all are. Have fun with it...

I got to do something reeeeeeally beautiful and exceptionally joyous with these magical babies a few weeks ago and all summer long. For my residency this summer with and in partnership with the City of Miam Parks Dept. I was tasked with creating a performance piece in line with the summer's theme - Carnivals and Festivals from around the world. The park I was assigned to so very synchronistically had chosen Dia de los Mu***os. (If you know me you know).

We spoke about the importance of honoring our ancestors, how it is possible to feel sadness, grief, joy, love and then some all simultaneously, how we too will one day become ancestors and what that means to us, why that matters, etc.

And then, we danced! We took all these feelings and expressions and put them into story and form through one of our most magical and healing tools for our spirits - the vessel closest to home - our bodies. With of course some color and flair to bring it all to life 🤗🎉 (big shout-out to Ms. Elizabeth at Morningside for her visual magic sprinkles ✨✨✨).

Doing a thing this weekend :D
I know it says "Teaching Artist" - but ALL Healing Arts Facilitators, Educators, Practitioners
+ Artists who consider their work a healing offering to themselves, their community, Spirit &/or to the greater good are welcome.
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Refilling Your Cup: A Mindful Moment for Restoration & Self-Sustainability
With Jessica Freites

Sunday, February 18, 2024
1 - 2 PM
Via Zoom

This will be a meditative space and restorative practice to cultivate self-sustainability. Our super power is our sensitivity! As healing artists we pour out from ourselves to connect and inspire. Not to mention, the energy we put into our creations and classrooms is often quite reflective of our inner sanctum. These gifts require a special type of care in order to remain centered and create sustainably. Mindfulness and gentle movement can be powerful allies in one's creative practice. So, this workshop is more so a moment for YOU, the artist, the teacher, the facilitator; a moment of pause and breath so you can continue to serve from a bountiful cup.
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Link in bio!!!!