Macie Renae Coaching
Listen y’all, I warned ya weeks ago….
If I’ve been quiet toooooooo long,
I’ve FOR SURE been up to no good 🤣😂
As an entrepreneur there’s no one to save me from myself & this brain that never shuts off🙉🤪
Women enrolled in my freebie •IN HER PRIME•
(AND actively participating in it each week)
will be personally invited to hear all the deets FIRST
once the freebie concludes (should they want to)!
That being said, I still ask you only sign up for the freebie [In Her Prime] if you plan to show up for all 3 calls to help keep the energy of the room powerful💛
WEDNESDAY, May 20th at 8pm EST
WEDNESDAY, May 27th at 8pm EST
WEDNESDAY, June 3rd at 8pm EST
Zoom link + workbook pages will be emailed out Sunday!
Join the freebie with the 🔗 in my bio
05/11/2026
I hope all of you had a great weekend. Especially those of you who are mama's! I hope you felt seen, held, and deeply celebrated for all you do and everything you bring to the table for your family - day after day. 💛
Something I’ve learned is life can hand women some really difficult things and yet we prevail...Even when it's messy and would feel easier to throw in the towel.
I've been thinking a lot about the challenges women come to me with.
Overwhelm. Burnout. Grief. Loneliness.
Financial pressure. Anxiety. Disappointment. Relationship Strain.
Situations that took more out of them than they expected.
Years of carrying emotional weight while still trying to be everything for everyone else.
And after much of that,
many women become practical and careful.
In many ways, guarded.
They learn how to hold everything together -
because it often feels as if there's no other choice.
I've been here many times myself.
And the other day when I was in the shower,
a random phrase popped into my head;
“She's in her prime.”
No idea why.
But then I thought,
“what does that phrase really even mean?!”
Per Google, the old version meant:
A “specific window” of time…. Particularly younger years where a woman was more carefree. Her stage of being less burdened, more desired, more energetic, & youthful.
Almost as if a woman's best years exist somewhere behind her.
Before heartbreak, or burnout.
Before motherhood stretched her thin.
Before any grief or responsibilities.
Before life asked so much of her.
I just have to tell you, the more I sat with it,
the more I thought…
“we've gotten that completely wrong.”
I just don’t believe a woman hits her prime
in the years life was the easiest for her.
I think a woman is truly in her prime when she decides
life will NOT harden her into someone she no longer recognizes.
When she allows herself to still want things.
When she stops abandoning herself just because life has been painful.
When she is willing to still soften, still hope, and
to still be fully alive inside her own life.
A woman in her prime is not a woman untouched by hardship.
She is a woman who has lived through hardship
and still decides she is worthy of joy, intimacy,
beauty, support, emotional safety, growth, desire,
and a life that feels deeply hers.
That kind of woman is powerful.
And honestly, I think many women need the reminder.
Your “prime years” are not behind you,
nor are they way ahead in a future that feels far away.
So naturally, I want to coach on this.
In a FREE, 3-week coaching experience.
I'll be hosting this as more of
an “advanced level” freebie rather than foundational.
If you're familiar with The Hybrid Experience or The Art of Agency, it will run much like that.
Higher level,
meant to be more challenging,
& quite interactive.
-And while I love all of you, please sign up only if you plan to show up for yourself so the energy of this group can remain powerful.
I have some big surprises planned for those who fully lean into this experience, and I want this room filled with women eager to be coached vs. passively on the sidelines.
Wednesdays - May 20th, May 27th, June 3rd (8pm EST).
This FREEBIE is about reconnecting to the parts of yourself that survival mode may have buried for a while.
You can sign up below ⬇︎⬇︎⬇︎…
Here: https://macierenaecoaching.myflodesk.com/inherprime
Kentucky Derby #152 💙🏇🐎🍾🥂
04/21/2026
Final day💛 (and some extra photos)
Morning at the spa for the ladies, poke bowl and ocean view for me, shopping at Bayside, deep coaching-tears-breakthroughs-trigger work, final dinner out together to wrap up, packing - bedtime - 3:30am wake up call to head home☀️✨🌊🐠🐟
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Website
Address
Miami, FL
Opening Hours
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 5pm |
| Wednesday | 8:30am - 5pm |