Lbc

Your journey until now might have been painful. But, you are not pain. Go forward in your power you have gained though the pain until now knowing nothing in front of you is Pain. Whatever causes you pain, people, places, things, and thoughts, stop and ask yourself, what am I not acknowledging that I am causing myself pain. Pain is just an indicator that you are ignoring parts of yourself, desires. It’s never anything else as the cause. It all starts w you. Design your life. Don’t let fear and pain design it for you.

Relationship Coach-
Did you find this helpful? More info, courses and website in the link in my bio, more options under book now.

Bubble gum land. Have you ever paid attention to your relationship w the elements and outdoors? Most ppl only go to the lake a few times a year. Hiking daily? Sun daily? Eating outside? What does this have to do w relationships? Lots. When you take time for yourself outdoors it’s the best mental and body cleanse you can do for yourself. So now after that can you imagine how much better your mental and emotional health is going to be not only for yourself, but also with whoever is in your heart. In relationship wether family or romantic it all starts w you first. Your mental and emotional state determines your relationships.

Liking this awareness? More information in the link in my bio, check out my website, and more.

Nighttime beauty. Do you ever get triggered by something someone says or does, and then your whole day is ruined?

Ever wonder why something can f**k up your whole mood, thought process, energy, and the rest of your day, and sometimes even days after that?

I’m going to tell you.

We have stored trauma and emotions in our body. Childhood, growing up, parents, school, society, f**ked up relationships, and much more, All have a part to play in these traumatic experiences, and emotions that we try to ignore. Because of this they stay dormant in our body. When someone says something, or does something that can f**k our whole day up, it’s because they are triggering stored traumatic experiences, and emotions inside of us. So we react and we lash out, we get angry, we let our whole day get f**ked, and may be a couple days after that and we are stressed over it.
If you are not addressing your emotions more s**t just keeps getting stored until you are just very unpleasant to be around.

You won’t be able to have a conversation without getting upset, you won’t be able to hear other peoples views that are different than yours without getting upset, you won’t be able to work with other people without getting upset, you won’t be able to drive around town without getting upset. You get the picture. It affects your entire lifetime.

Courses and info in the link in my bio, and other options.