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When we stop tolerating dysfunction and start setting clear boundaries, we inconvenience people in our lives who benefited from the “no boundaries” version of ourselves.

Keep this in mind on your journey

“With practice, we can see that our wounded child is not only us. Our wounded child may represent several generations. Our mother may have suffered throughout her life. Our father may have suffered. Perhaps our parents weren’t able to look after the wounded child in themselves. So when we’re embracing the wounded child in us, we are embracing all the wounded child in our past generations. This practice is not a practice for ourselves alone, but for numberless generations of ancestors and descendants.”
~Thich Nhat Hanh

The worst!
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In observance of World Su***de Prevention Day coming up on Saturday, September 10th. we would like to share Karl A. Menninger's message of hope with you -

“Hope is a necessity for normal life and the major weapon against the su***de impulse.”

***deprevention