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Simple Good Reads about .
You can sit in a chair with you feet touching the floor, hips toward the back of chair, spine straight and chin parallel to the floor. This technique is best done in the morning before doing anything at all and in the evening if it calls to you. It might be the best time of your whole day spending these 15-30 minutes with yourself.🙏
I hope everyone has a blessed day ahead.
in peace, love and joy.
https://www.huffpost.com/…/a-tibetan-buddhist-masters-simpl…
Even if you only have a minute.
07/06/2020
is the Virtue of all. As we come to terms with our personal challenges , fears and doubts, comes to terms with its collective challenges, fears and doubts.
✨
in the rhythms that make you feel stable and you will always remain in life’s flow.
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Griset Cisneros
Elvia Lugo
Belkis Galainena
Mayte Elizondo
Raphael Lima
04/09/2020
May you find , openness of the heart and peace in the world in the simplest forms of existence .
🌸. .
“Unite Body, Mind, Soul to completeness and wholeness “ Sri Swami Purnaji Majaraj . .
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Be Well and Safe .
🌸
Beautiful thought out guidelines for these times
Be well everyone
Love, Love , Love
A huge Thanks to Macarena Luz Bianchi for sharing a virtual 🤗 to you
challenge
Many Blessings to all
Love
Griset Cisneros
Experience sound bowl healing in nature. Jessica, ( Jessica Lucia Alessio) is a beautiful soul helping many on their paths. If you're up to some wonderful vibrations and healing vibrations, please try See World Education. The crystal bowls are 432mz. It is a treat! Beautiful people on board !
with Betty Pabon Griset Cisneros
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