Wholistic Balance Health LLC

This statement puts it quite succinctly:

"The reason ultraprocessed foods are so bad for us is that they are easier to eat."

The Real Reason Ultraprocessed Foods Are Ruining Our Health A new machine learning algorithm provides a 'food processing score' for every food on grocery store shelves, but will it lead to healthier eating?

Shout out to protein from whole food plant sources!

Adequate protein intake associated with healthy aging, with better results with plant protein vs other protein sources.

www.medscape.com