Silver Lining Counseling

Hi! I have moved into an office (finally found one!). I'm looking for more clients so if you or someone you know has been thinking about getting into therapy I have availability. I am also currently in the process of getting my license in Oregon. I do in person or telehealth. Take care of yourselves!

The familiar sights and sounds of the holidays can increase self-esteem and make us more optimistic about the future.

Here's how to feel more connected to loved ones and improve your mental health in the new year and beyond: https://at.apa.org/828