NoGenetix

We will be live and on Facebook/Skype all day today! Message us with all of your fitness related questions!

Keep spreading the word! Questions are coming in, and we have a ton to talk about on our upcoming Podcasts! They will be live streamed from YouTube, as well as uploaded to iTunes for listening.

We are also on Skype! Feel free to add us as a friend so we can help you in your fitness journey!

Skype: NoGenetix Fitness

On an active rest day, it's always good to stay busy. Today my wife and I completed this project in the front yard; a gnome village. What do you do on your rest days?

For those we have not spoken to, there is no Bootcamp today. We will be starting fresh next weekend. Message me if you have any questions.